Vaporiser: Add 6-8 drops of essential oil to your electric or tealight vaporiser. For tealight vaporisers, add 3/4 water to the top dish before adding your essential oils.
Massage: Add 6 drops of essential oil into 12ml of carrier oil.
Inhalation: Add 1-2 drops to a bowl of steaming hot water to clear sinuses and assist with cold and flu relief
NOT TO BE TAKEN. IF SYMPTOMS PERSIST CONSULT YOUR HEALTHCARE PRACTITIONER. KEEP OUT OF REACH OF CHILDREN. APPLICATION TO SKIN MAY INCREASE SKINS SENSITIVITY TO SUNLIGHT.MAY CAUSE IRRITATION TO SENSITIVE SKINS. SINUS CLEAR IS NOT RECOMMENDED FOR USE IN PREGNANCY.