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THE HELLO CUP MENSTRUAL CUP – SINGLE & DOUBLE BOXES
$49.00 – $69.00
or 4 fortnightly interest free payments from $12.25 with 
More info
The Hello Cup is a complete game changer when it comes to your period.
We know – the idea of using a cup might initially be ‘icky’.
Trust us, we thought so too. But once you’ve tried one, you will never go back.
What is The Hello Cup?
You may have heard the term ‘menstrual cup’. That’s what the Hello Cup is. One of those. Essentially you put it up your vjayjay instead of a tampon. The best bit is, they’re even better than tampons – well, we think so, anyway.
Not only will your Hello Cup last for years and save you heaps of moolah, it’s also good for the environment, holds more than tampons and is unbelievably comfortable (as in you can’t even feel it). The Hello Cup is a complete game changer when it comes to your period.
– Made in New Zealand
– Easier
– Cheaper
– Reuseable for years
– Planet friendly
– Holds more way more than tampons
– Comfortable
NB The $69 Hello Cup box contains one of each size in the product description
Why the Hello Cup?
The Hello Cup is proudly made and designed in New Zealand using top notch medical grade TPE (a type of plastic) imported from Germany. We feel strongly that when it comes to your vjayjay, you only want to put trustworthy stuff up there (sound advice from our grandmothers). Yes, there are other menstrual cups out there, but not all cups are created equal. The Hello Cup is in a league of its own.
Find out more about The Hello Cup including tips on how to use them and how to pick the right size for you on their YouTube Channel.
The Hello Cup comes in two sizes: S/M and L
The Hello Cup comes in two sizes – S/M and L. We also have a Hello Cup TEEN.
Working out what size you are can be tricky – we are all so different! The Hello Cup TEEN is slightly smaller and softer than the S/M. It is designed specifically for younger users. Our most popular size is the S/M. As a rule of thumb we recommend the S/M for women who are under 35 who haven’t given birth. Fit women often find the S/M is best for them regardless of age and whether they’ve had children. The L is a good choice if you have given birth, are over 35 years old. Sometimes it’s a case of trial and error. For example, if your S/M Hello Cup is opening but you get leakage, you might need to go up a size. On the other hand if you find your L won’t open – you might need to go down a size. If you are unsure of size, we recommend getting a double box to help take the guess work out of things. Our ‘pick ‘n’ mix’ option allows you to purchase a Hello Cup box with any two cups in it for $69. Many women find they can wear both sizes so opt for the smaller sized Hello Cup on light days and the larger one on heavy days.
The diameter of the S/M is 41mm and the overall length, including the toggle, is 59mm. It holds 21mls (to the holes).
The diameter of the L is 45mm and the overall length, including the toggle, is 64mm. It holds 28ml (to the holes).
Compare brands of menstrual cups for size
17 reviews for THE HELLO CUP MENSTRUAL CUP – SINGLE & DOUBLE BOXES
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Robyn McLean and Mary Bond are life-long friends who don’t spend their days baking wholesome food or cleaning their houses. But while they might not be domestic goddesses, they do think we could all do a bit more to look after this cool planet we call home. Unfortunately more than 7 billion tampons, pads and panty liners end up in landfills around the world each year. After discovering cups in relatively recent times, they were amazed at how easy they were to use and how many benefits they offered. Mary, a registered nurse, and Robyn, a journalist, have researched and interviewed numerous medical professionals and product designers to create the Hello Cup. Proudly designed and made in New Zealand using top-of-the-line medical-grade TPE plastic from Germany, the Hello Cup contains no nasty chemicals and is recyclable at the end of its life. It is free of silicone and latex – making it the perfect choice for women who have sensitivities.
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Rose Andrew (verified owner) –
I purchased all three sizes and all three leaked and did not work. I have used a cup years ago and could swim run etc no issues. Very disappointed and out of pocket $150 ouch.
Kate Bevin – Oh Natural –
Hi Rose, I am so sorry that this has happened to you and I completely understand your situation and how frustrated you must be. The Hello Cup and ourselves have been trying to get in touch via email to help sort this out as we really want to put it right and find out more about the issues you’ve been having. The girls at The Hello Cup are keen to hear from you so it would be great if you could reply back to them or myself if you get this message. Thank you and I hope we can make this right for you. Cheers, Kate ox
Lily (verified owner) –
I bought the small/medium and large dual pack. I was a bit sceptical about this product in the beginning, it just sounded to good to be true. But this cup is fantastic – does the job without any leaks or odour, and not only saves me money (no longer need to buy tampons and pads every single month) but it saves the environment as well (none of those said tampons and pads going into the landfill). A bonus is that once it’s in, it’s so comfortable and discreet that I forget that it’s there. Can’t say the same for the disposable products. Would definitely recommend.
Michaela (verified owner) –
Omg I love it! Wish I’d tried one earlier.
So quick, clean and easy and totally undeserving of all the anxiety I’d built up over the years about the thought of trying one.
I actually feel completely free to do whatever I want, and wear whatever I want regardless of my cycles.
P (verified owner) –
Most comfortable menstrual cup I’ve owned!!! I have been using the larger size for heavier days and when I’m doing high intensity workouts to make sure it doesn’t leak and stays in place. Both are very comfortable because they don’t have any outer ridges or a thick outer lip. I was worried this might compromise the seal but they seal fine. Other cups seal a little too well and can be difficult to remove or uncomfortable while in, but it’s easy to break the Hello Cup seal for removal and it doesn’t feel like it’s tugging on your cervix. Very happy with this purchase 😀
Carol –
I decided to try using a cup and tried the Hello cup and got the combo giving my daughter the smaller one. WOW what a game changer. After many years of many troubles with heavy periods ( I have since had a thermal oblation so my life is much easier now) I wish I had one of these years ago. I tell all the girls I can to give these a go. I’m just about to get a new set and give my daughter the bigger one and Ill keep the smaller one for lighter days. I love that there are NO leaks.
aimeereid14 (verified owner) –
This is a very good cup for a beginner cup user! Once I learnt to insert it properly it was a breeze to use, it easily forms a seal once inside and doesn’t leak at all. I found the stem to be a perfect shape for me, and the cup itself fits me well. I’m thankful that there is the option to buy two different sizes together, as I had no idea what size I would be (having never used a cup before). I highly recommend the Hello cup to a newbie who is starting out with cups, or someone who wants a firm yet flexible cup which seals very well.
babyvegangreer (verified owner) –
somehow managed to order this at great timing so got to use it as soon as it arrived! Have only had it for 2 days and already love it! Was expect it to take a bit of getting used to but I found it really easy! So happy with this just wish I’d bought it sooner!!
Holly (verified owner) –
I really wanted to love this cup. It is absolutely beautiful and I love everything about the brand and what they want to achieve. However, I found the cup far too firm for me. It was hard to insert without leaks and if I did manage to pop it in properly I really struggled to get it out again. I’ll try again with a softer cup.
hollymmcc (verified owner) –
love it
Melalright (verified owner) –
First of all, this is the cutest cup I’ve even seen! Before the Hello cup I was using Lunette which is a much softer cup. The Hello cup is quite a bit firmer and takes a little getting used to. Once you get used to it, it is amazing! I’ve had no leakage at all using this one, I highly recommend it! 🙂
helen (verified owner) –
Love this cup!! I was a bit nervous at first and it took a couple of tries to get used to it but a menstrual cup is life changing! Love love love that you can wear them overnight with no stress, I’ve never had any problems with leakage or anything. Definitely recommend – if you’ve been umming and ahhing trying one give it a go!!
AylaMc93 (verified owner) –
THIS HAS CHANGED MY LIFE!!! I was so skeptical at first, but they are so easy to use. Can keep them in over night, I’ve had no issues in terms of leakage or anything. 10:/10 will recommend to anyone and everyone.
annadaley (verified owner) –
I have used other cups before with mixed results (often had leaking issues) but the hello cup is incredible! Zero leaks, perfect fit, super comfortable. Love that it is made in NZ too.
Casandra (verified owner) –
I got the combo option. Very comfortable to use, totally recommend!
Michelle (verified owner) –
Takes a bit of time to learn how to use the cup properly. But once mastered, it makes menstruation so much easier. No odours, leaking, rash or plastic waste. I use reusable pads/liners for a better peace of mind. And I’m really grateful for the helpful online support for women.
nattie_gal (verified owner) –
I saw so many great reviews on this cup & being NZ made with such pretty colours I decided to buy it. However, it just wasn’t for me, I found the cups were too hard/firm for me and I had a really hard time with inserting them (I also really didn’t like the stem). After doing more research I now know I should have gone for a much softer cup.
Really gutted as I wanted to like these so much. I also found their website a little vague compared to the other menstrual cup websites which are chocka full informative.
Alex –
I wasn’t sure what size menstral cup to use for the first time and I didn’t want to send $$$ on the wrong size for me. So it is AMAZING that you get a small and medium size for the price of one ( doing my research some other brands are $$$$$$$$) so you can try both sizes to get the right fit OR have a small for a lighter flow and a medium for a heavier flow. I really love these cups and highly recommend them. Plus they are a kiwi brand so great to support them!!