Other well-known uses of a relaxing Epsom Salt bath include:
- improving the quality of your sleep
- supporting the skin’s healing process – particularly good for dry itchy skin like eczema
- improving muscle and nerve function
- supplying magnesium
- aiding serotonin production
Ingredients: Natural Magnesium Sulphate
Directions:Â Soak in a bath or footbath with 1/4-1 cup of Epsom Salts. Aim to soak 2-3 times a week.
Size: 500 grams
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