Rich in vitamins and Minerals, ACV contains vitamins B1, B2, and B6; biotin, folic acid, pantothenic acid, & vitamin C. Along with the minerals sodium, phosphorous, potassium, calcium, iron, and magnesium, apple cider vinegar also contains quantities of acetic acid and citric acid. The potential benefits of adding this supplement to your daily diet are vast, including things such as reduced bloating and gas, improved digestion and bowel motion, regulation of appetite, regulated blood sugars, lower cholesterol, improved heart health, stronger bones and arthritic pain reduction. ACV can help detoxify your body by breaking down proteins and carbohydrates from your food, giving your body the best chance at functioning at the optimum level.
Many studies into apple cider vinegar and weight management indicate that it can help you feel fuller when taken right before meals. One study revealed that people who took apple cider vinegar along with high-carb meals end up eating 200 to 300 fewer calories per day than people who didn’t. That reduced daily calorie intake translated to significant weight loss over time. ACV deters the body from turning sugars into fat, and can help with weight management by reducing insulin levels after a carb-heavy meal.
Why take ACV as a capsule?
The main reason people take capsules over liquid is because its more convenient especially when travelling, and doesn’t have a horrible taste. It’s easier to take it with each meal, no matter where you are as well, rather than just at breakfast time when at home.
What many people don’t know is prolonged consumption of liquid vinegar will cause the teeth enamel to dissolve, due to its high acid content, which is not the case with a capsule. You are also getting a good dosage per capsule with 3 teaspoons equivalent liquid ACV, which is generally more than most people would stomach of the liquid variety.
How do I take Apple Cider Vinegar Capsules?
For general health and wellbeing take 1-2 capsules throughout the day with water. For weight management, you would take 1 capsule right before your main meal every day.
Size: Contains 60 pills.
Ingredients
These capsules contain 100% Apple Cider Vinegar (Mother included) that has been powdered and concentrated. 1 Capsule is equivalent to 3 teaspoons of liquid vinegar. (Other ingredients: Magnesium Stearate, Vege Capsule)
Contains the equivalent of 50mg acetic acid per capsule.
Reviews
There are no reviews yet.