100% Natural Active Ingredients: Magnesium, Arnica, Turmeric, Black Pepper, Wintergreen, Lemongrass, Peppermint, Rosemary, Tea Tree, Eucalyptus & Lavender.
Instructions for use: Apply to the areas of the body that require treatment for aches and pains, and massage in. Alternatively spray on the bottoms of the feet. Use daily or as required for any areas of stiffness and body soreness.
Magnesium can be slightly sticky to the touch once applied, so if you wish you may wash it off after it is fully absorbed in about 30 minutes.
*For children, apply to the soles of feet as Magnesium can give the skin a tingly sensation which some children find uncomfortable.